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Month: February 2020

February 29, 2020 Reshni

This Valentine’s Day, Discover the Science Behind Love and the Brain

Depression
This Valentine’s Day, Discover the Science Behind Love and the Brain

You’re reading This Valentine’s Day, Discover the Science Behind Love and the Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If

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February 26, 2020 Reshni

Don't give false empathy to mental illness – learn how to be supportive

Depression
Don't give false empathy to mental illness – learn how to be supportive

I work in a large factory, so I meet a lot of people with very different attitudes and opinions about mental health. I was diagnosed

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February 24, 2020February 20, 2020 Reshni

Symptoms of Depression

Depression
Symptoms of Depression

Most sufferers will experience a persistent feeling of sadness. The individuals that experience this symptom may feel empty on the inside, and may even experience

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February 23, 2020 Reshni

The First Time *Trigger Warning*

Depression
The First Time *Trigger Warning*

Our stories have no beginning or end but here is my beginning Today I was reminded of the first time. The first time I wanted

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February 20, 2020 Reshni

The ‘How To Get Sh*t Done’ Weekend Seminar!

Depression
The ‘How To Get Sh*t Done’ Weekend Seminar!

You’re reading The ‘How To Get Sh*t Done’ Weekend Seminar!, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this,

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February 20, 2020 Reshni

Asking for help was the hardest thing I've had to do

Depression
Asking for help was the hardest thing I've had to do

I was first diagnosed as having depression in 2004 following the death of my father, nothing overly surprising there. In time, my mental health improved.

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February 20, 2020 Reshni

How To Reduce Anxiety?

Anxiety
How To Reduce Anxiety?

Now-a-days Anxiety is one such common issue faced by 10 out of 100 people out there now. Its obvious you feel tense about few circumstances

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February 7, 2020February 20, 2020 Reshni

Four Keys to Mental Health Recovery

Mental Health
Four Keys to Mental Health Recovery

Mental illnesses can be crippling and demoralizing. One can find endless advice on maintaining one’s mental health and on recognizing a mental illness, but today

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Recent Posts

  • You, Only Better: 7 Investments To Make in Yourself During the COVID-19 Pandemic
  • Meditation for Productivity
  • 5 Things To Be Proud Of When Fighting Depression (And How To Get Better)
  • Productivity with Purpose: A Necessary Combination
  • Why Waiting for a Return to Normal May Spell the End of Your Relationship

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