You’re reading This Valentine’s Day, Discover the Science Behind Love and the Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If
Month: February 2020
Don't give false empathy to mental illness – learn how to be supportive
I work in a large factory, so I meet a lot of people with very different attitudes and opinions about mental health. I was diagnosed
Symptoms of Depression
Most sufferers will experience a persistent feeling of sadness. The individuals that experience this symptom may feel empty on the inside, and may even experience
The First Time *Trigger Warning*
Our stories have no beginning or end but here is my beginning Today I was reminded of the first time. The first time I wanted
The ‘How To Get Sh*t Done’ Weekend Seminar!
You’re reading The ‘How To Get Sh*t Done’ Weekend Seminar!, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this,
Asking for help was the hardest thing I've had to do
I was first diagnosed as having depression in 2004 following the death of my father, nothing overly surprising there. In time, my mental health improved.
How To Reduce Anxiety?
Now-a-days Anxiety is one such common issue faced by 10 out of 100 people out there now. Its obvious you feel tense about few circumstances
Four Keys to Mental Health Recovery
Mental illnesses can be crippling and demoralizing. One can find endless advice on maintaining one’s mental health and on recognizing a mental illness, but today