When the world feels like it is falling down around you, it can be hard to find the silver lining. Instead of sitting around worrying,
Meditation for Productivity
Loads of research links meditation to positive outcomes—to little things like peace and happiness. But what about that outcome that, for better or worse, many
5 Things To Be Proud Of When Fighting Depression (And How To Get Better)
I have heard depression described as an angry black shadow that follows you wherever you go — and this is a description I agree with
Productivity with Purpose: A Necessary Combination
I am naturally a productive person. I prioritize ruthlessly and execute on that prioritization. That said, I have failed recently to have an overarching purpose
Why Waiting for a Return to Normal May Spell the End of Your Relationship
COVID-19 has changed things in the world in many ways. What lasting impact this will have remains to be seen. What we do know is
5 Social Distancing Busters
Social distancing and stay-at-home orders are taking a toll on the human psyche and fueling the loneliness epidemic that has raged for several years. Let’s
7 Assumptions Your Brain Can’t Help But Make
We all want to believe we are tough to fool. The problem is, even if you are not so gullible, your brain still works a
Let’s talk about our hard times…it’s healing
Depression is debilitating. Some people understand it, some think it’s an attention call. For me, depression is like that pile of laundry that you don’t
Love Yourself First: Why It Is a Prerequisite for Success
You’re reading Love Yourself First: Why It Is a Prerequisite for Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re
How to Find the Best Products That Promote Health and Wellness
You’re reading How to Find the Best Products That Promote Health and Wellness, originally posted on Pick the Brain | Motivation and Self Improvement. If